Grilled Sirloin Steak with Chimichurri Sauce

What it’s good for: Grilled sirloin steak is an excellent source of high-quality protein (approximately 30–40 grams per serving), iron, and zinc — nutrients essential for energy, immune function, and muscle maintenance. A vibrant chimichurri made with fresh herbs, garlic, and olive oil adds antioxidants and healthy fats that complement the rich protein profile.


Quick recipe idea:

  • Grill lean sirloin seasoned with salt and pepper.

  • Blend parsley, cilantro, garlic, olive oil, red wine vinegar, and a pinch of chili.

  • Spoon the chimichurri over the sliced steak and pair with steamed greens or quinoa.

This meal supports strength, vitality, and nutrient balance, key elements in a holistic approach to nutrition.

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Herb-Baked Salmon with Roasted Vegetables