Quinoa & Chickpea Power Bowl-This bowl combines complete plant protein from quinoa with fiber and micronutrients from chickpeas and fresh vegetables. It’s balanced for sustained energy, supports digestion, and helps stabilize blood sugar — key goals in a holistic eating plan. Quinoa is rich in essential amino acids, and the added veggies deliver antioxidants and vitamins that nourish the body.
Cooked quinoa
Chickpeas (rinsed & drained)
Cucumber, cherry tomatoes, red onion
Fresh herbs (parsley, mint)
Lemon juice + olive oil dressing
How to serve: Mix all ingredients and top with lemon-olive oil dressing. Optionally add avocado for healthy fats. This meal is high in plant-based protein and fiber, promoting satiety and gut health.